Love, weight loss, and intuition
i believe photo by Mary MacIntyre
Wow! This is a great set of resources for you. I had a slightly different idea when I started, however the videos opened new doors. Have you considered the connections of love and weight loss?
Of course, many of us are different and have multiple causes for weight gain. Still if this is an issue and concern for you, do visit the above links to examine how your feelings may add to the pounds.
Also the second video is a good start. If weight loss is not an issue for you, the newsletter gives lots of other posts that will address issues you may be dealing with and how love can move you toward healing. These are great tools to have to ease stress or pain in your life.
If you got this far, great! No matter where we start on considering the issue of love, answer this question: how much and how often do you love yourself? Until recently, I would have answered of course I love myself! I do. The how often is another story. If I were to complete a thought journal of my mind chatter and feelings about me, at least 50% would be less than loving. A friend recently asked me if I were being a good parent to myself? I do many good things for myself, yet at that moment I was far from a loving parent to myself.
Practise loving yourself. Do it in many forms and include a spiritual loving of yourself. Your world will open up. More about intuition later.
http://www.emofree.com/Articles2/love-state-deborah.htm
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