EFT tips by Carol Solomon
Now what could you do with this?
Yes there is a blantant ad here. I am not selling this, however you could help Carol out by visiting her site if you wish. My reason for including this information is simple: as I am exploring the viability of Emotional Freedom Technique, I am experiencing pretty good results. There is an 8 day intensive called EFT World Summit that has taught me a lot. Tapping WOrks…for me anyway.
If you need more tools for healing, reducing pain and stress, people like Carol Solomon can be of great help.
Remember there are also many resources offered for no cost to learn more: check my archives for more information. You can always google too.
EFT
Tips
EFT and Heartmath
Combining EFT with other techniques intensifies the healing effect. One of the simplest ways to do this is to use the Heartmath breathing technique with EFT.
First, bring your focus to your heart and breathe in and out as if you are breathing through your heart. Then think about something you feel grateful for.
After a few moments, when you feel relaxed, do a round of EFT. You can do the heart focusing exercise after the EFT if you want.
This brings the heart into a state of coherence, which reduces stress and enhances intuition. It will help you to have better focus, more energy, and improved mental clarity for any issue you are working on.
With love,
Carol
P.S. The Heartmath personal stress reliever tool, which I use and LOVE, is on sale this month for stress awareness month.
Carol Solomon, Ph.D., MCC
Master Certified Coach
http://www.LoseWeightWithEFT.com/
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