EFT and You? Healing on multiple levels.
i believe photo by Mary MacIntyre
Emotional Freedom Techniques.
If you really want to start healing your woes, here’s a technique you can use often. Also if you want different styles of this technique, go to youtube and see all the videos.
I was surprised tonight to learn that these techniques were based on acupuncture and knowledge about meridians. One day my DOM Daniel Cobb said, I downloaded the manuel so let’s see if this helps.
I was pleased that he brought EFT into our sessions, as we were both needing to find a way to work on my emotional blocks. In our sessions we are not directly dealing with the emotions, we’ll focus on a part of the body for the day. Dr Dan also expands the correlation of other acupuncture points into the eft cycles. This provides a dramatic relaxation and integration for the acupuncture session.
How does this relate to you? If you were to watch the videos and take notes, or find a youtube video on eft that directly is about your concerns, then you can begin your personal tapping sessions.
If you download the manual, you can teach yourself more. If you have a practioner or friend who can do this with you, you can expand your release. Dr Dan mentioned how in the first few weeks we did this work, that he actually starting feeling beeter too.
I encourage that you find a way to try these techniques to open your life to a healthier, less tense, and productive experience. Life can be wonderful, and then it can expand even further. May these suggestions help you in your everyday life. Emotional Freedom Techniques. As always I welcome your thoughts and comments.
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