Site Meter Life Tips Daily » Blog Archive » Do it now: Understanding procrastination - Part II

Do it now: Understanding procrastination - Part II

by Jummy

Is your procrastination getting on your nerves yet? If not, I bet someone in your life has had it with your ability to put things off indefinitely. Yesterday we attempted to understand why people put things off so easily, today, let’s look at how to turn these reasons into starting points to becoming a ‘doer’.

(For descriptions of the following “problems”, see yesterday’s entry)

Problem: The Perfectionist’s Curse

Solution: Why is the quest for perfectionism called a curse? Because in some cases, perfectionism is simply not necessary! Yes, you should try your best but keep in mind that you can only do your best with what you have. So, in yesterday’s example of the rip in a piece of clothing, let’s say a grey pair of pants, choose the closest colour of thread you have (an exact match is not necessary) and stitch them up! In all other areas, look at the problem, look at your resources, and using what you have, do your best. Rest assured, in only very rare cases will your absolute best not be enough.

Lesson: make the limits of perfection the resources you have at hand. Sure, if you had a ten thousand dollar budget, you could probably do a better renovation job on the bathroom, but using the resources you have to replace the sink, add a fresh coat of paint, or redo the curtains is also a success.

Problem: Laziness

Solution: Nike has had much success with the “Just do it” slogan so why not apply it to getting over laziness. Just (get up and) do it! If you are a longtime procrastinator, you are well aware that putting things off doesn’t make them go away. So get going and save the resting for after the job is done.

Lesson: laziness breeds more laziness, or it leads to panic as you end up not having enough time to accomplish your important goals. Your time is precious; don’t let laziness rob you of it.

Problem: It’s just a temporary delay

Solution: If your temporary delays are never that, you can’t afford to give yourself that time. If you truly don’t know how a short delay ends up being months, set a timer for short time periods (five minutes, 30 minutes, two hours). When the timer goes off, you must get to work. You may also find it useful to break the task down into small elements that you can do and then take a break before moving on to the next element, allowing you to put things off–but not indefinitely.

Lesson: If you start things right away, and stop allowing yourself ‘temporary’ delays, you will get things done. Your rest will be that much sweeter as you’ve earned it due to your hard work.

Problem: Fear (of failure)

Solution: The best way to get over a fear of failure is to fail! You will be shocked to realize that there is life after failure, and this life can sometimes be even better than before. “Show me someone who has never failed and I will show you somebody who has never tried” a saying goes and there is a reason for that. Failure is a part of life. The act of failing always teaches you (and sometimes others) a lesson or two (whether these lessons are learned is another thing), and some are able to use the lessons learned to lead them in an entirely different direction, one that leads to success. Putting off doing something then, can be like delaying reaching your full potential: you never know where your next success or failure will lead you.

Lesson: Fear of failure could very well be a fear of reaching your full potential.

Lest you think you are getting tips from a reformed procrastinator, tomorrow I will horrify you with my own to do list that I will need to apply these very principles to!

, , , ,


Leave a Reply


About Life Tips Daily

This site is designed to be part of your personal life enhancement or improvement plan: read the tips, share your experiences and everyone benefits! We’ll learn, and in the process, live better lives. Tips that cover various aspects of being alive today will be covered, and experts will be consulted too.

Life Tips Daily Author(s)
    » Jummy

Personal Development Channel Posts

  • 3 Traits of a good friend
    Over on my personal blog, I have been known to gush about my wonderful friends. I am perhaps overthinking why I have such great friends, instead of being glad for them and hoping they don't realize [...]
  • Simple computer decluttering actions that make a difference - Part II
    Today's computer decluttering tip is a good next step once you've cleaned both desktops. Once your desk is cleared off, you may discover that it's the actual computer desk is hampering your [...]
  • Apologies
    Please accept my apologies for my disappearance from this here site. I have been having eye issues, in particular my right eye. I am almost 100% so I must get back to providing and learning some [...]
  • What's new? Not much!
    So after last week, I blinked and the entire week passed by. It was full of work and other necessary but unexciting things. I am about to start the long, labourious process of house hunting and [...]
  • Covert hope note activities
    My adventures putting up my hope notes was pretty fun. Two mornings ago I got on the bus headed to work and quickly stuck one in front of me and managed to snap a picture of it before anyone noticed [...]
  • You are lovely
    I made the first five hope notes to distribute and I have some great ideas of where to post them. I'm hoping I can do this somewhat covertly because I don't want to have to explain what I'm doing [...]
  • Three books for love seekers
    If you're a female seeking a man to love and think you may be doing something that prevents you from meeting the right sort of partner and entering into relationships that are meaningful and [...]
  • Spread hope!
    While reading the always inspiring blog of Emma, I came across this Hope Revo project and I was instantly inspired. However going from inspiration to action always takes a decade for me (I have [...]
  • The clutter/health link
    After the encouraging you to declutter your desktop, I stumbled across the following article in a local paper: Conquer your clutter, improve your health. It's not very long so if you have a moment, [...]
  • Simple computer decluttering actions that make a difference - Part I
    If you spend a lot of time on the computer, either at work or at home, you may find that you become stressed and disorganized when you can't find files or documents that you're looking for. The [...]

Hot Off The Press

  • Random Word Bank Wednesday
    Hello once again everyone! Welcome to another mid-week random word bank. I rather like random word banks. There is a challenge in them that not only gets your mind working, but you can also end up [...]
  • The First Episode Is Useless
    I've said it before and I'm going to say it again. You have to watch more that 1 episode before making up your mind. I was reminded of this recently when I checked out the anime Air. I'll be [...]
  • The results of the poll
    Well, at this time only ten people have participated in the poll but I full expect to see a couple more people in the poll later.  And, you can look for yourself and see that 40% of the polling [...]
  • PATD: Pay Attention to Details!
    I used to know a baseball coach who was always telling his team, "PATD" or Pay Attention to Details. His theory was that if you took care of the little things, the big things would take care of [...]
  • Guest Author Kathi Macias - Beyond Me
    Hello everyone and welcome to The Book Stacks. Today I have a special guest Christian author here, Kathi Macias. She is here as part of her virtual tour. I hope you'll join me in welcoming her to the [...]
  • Keeping the Slugs at Bay in Your Urban Garden
    I live in Portland, Oregon, and it is a lovely city. Very lush, with verdant landscapes and plenty of slugs to eat their way through it. I can honestly say that I have never seen so many [...]
  • Introducing Your Author
    I am Jerri Ann and as I mentioned in my last post, I'm going to cross-post from my personal blog the information that you might want to know about me as your author.  So, I present to you, the [...]
  • NiN in Dallas
    I had the opportunity to see Nine Inch Nails in Dallas last night at the American Airlines Center. This was the second time I've seen a concert at this venue and I quite like it. According the the [...]
  • didyouhearthat?
    That sound . . . that slightest of whispers . . . no, that loudest of gleeful yells . . . do you hear what I hear? A song, a song, (etc.) Yup - it's the first day of school on the Kenai [...]
  • Daniel Cobb is ready to open your eyes, and maybe ears again. Some public service announcements
    Hello, I am part of a Santa Fe non-profit and am doing a series of presentations during the month of August. I am hoping that you will use the following as public service announcements: [...]