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Dr Dan Cobb’s Tips for Healing Hearts

Monday, August 10th, 2009

Breaking News: Dr Dan Cobb, D.O.M., has released his new video that summarizes how you can heal your heart. This video is especially important if you have cardio-vascular concerns, have a history of heart disease in your family, or just want to keep the cardio system at optimum health. Surprise, these solutions using nutritional supplements are easy to do and don’t cost much.

http://www.DanCobbDOM.com

See into the open skies,have visions grounded on earth

See into the open skies,have visions grounded on earth

Dr Daniel Cobb, D.O.M., from Santa Fe NM, has a thriving acupuncture practise, gives lectures, teaches classes, and fervently believes that people need to know how to keep themselves healthy. He is available for presentations, to do phone consultations, and work on food lists for nutritional well being.
Watch this new video to learn about the first principles of healthy heart care. Contact information is provided below.

Please feel free to copy and share this blog, giving credit to me and Dr Daniel Cobb. You reach Dr Daniel Cobb at (505) 424-9527 to schedule presentations or consultations.

http://www.DanCobbDOM.com

Doctor of Oriental Medicine (DOM), Dipl. Ac., Dipl. C.H. (NCCAOM)

Dr. Cobb was “inspired” to get into the health-care field 16 years ago when he was experiencing chronic fatigue complicated by pesticide poisoning. After getting his New Mexico acupuncture license, he realized that his proper place in the health-care system was as a teacher and a proponent of nutrition and detoxification. He took the Gerson cancer treatment training and took referrals from the Gerson Institute for several years. He also has taught acupuncture continuing education courses and teaches classes every Monday evening (6:30 to 8:00 PM) at IHHC. Dr. Cobb is known for his nutritional treatment of heart disease, and his book on this topic is available at: http://www.lulu.com/content/6058777

He has routinely lectured on health-care topics in and around Santa Fe, Albuquerque, and as far away as Lakewood CO.

Reversing/Preventing Heart Disease

Reversing/Preventing Osteoporosis

Reversing AIDS

Reversing Diabetes

Preventing Cancer

Codex Alimentarius - http://video.google.com/videoplay?docid=5800206429960925518

Physician’s Health Study II (from his web page).

New Videos From Tryitoneverything

Friday, August 7th, 2009

New EFT videos for you to check out here. Also visit www.tryitoneverything.com and you may find a free ebook about happiness and abundance. Great ideas to help you through your days. Mary

Find Compassion  here....

Find Compassion here....

Subject - Must See Video: Ending Procrastination Forever and a Tap Along Video http://www.tryitoneverything.com/tic/Tap_Along_Video

Hi Mary,

I have two really cool things to share with you:

1st cool thing - A spectacular interview with Lindsay
Kenny about procrastination. It’s amazing how stuck we
can get sometimes but how easy the solution can be…

Here are just three of the many things she talked about
in the interview:

-The most common causes for procrastination and how
to figure out if any of these are effecting you

-The two emotions that are typically behind
procrastination (I was surprised by one of them)

-Tapping statements that you can use immediately to
get results

The interview is definitely worth listening to. It’s
one of those “kick in the butt” things we all need to
listen to from time to time.

You can listen to that here:

http://www.tryitoneverything.com/tic/Tap_Along_Video

2nd cool thing - The 2nd giveaway is a “Tap Along” video
that you can watch right on your computer. It’s like having
a practitioner to work with right in your own home. I think
you’re going to love this aspect of the Tapping Insiders Club!

This video is with Margaret Lynch (because everyone loved
her audio about making more money) on how to attract
more clients into your business (applies to any business)!

Check it out here:

http://www.tryitoneverything.com/tic/Tap_Along_Video

I hope you enjoy both of the giveaways!

To Your Health, Happiness, and Prosperity,

Nick Ortner
Try It On Everything LLC

50 Greenwood Avenue
Bethel, CT
06801
US

Tricks to help you move forward re: goals

Friday, August 7th, 2009

I really enjoyed thinking about this aritcle. How many times do we let a cluttered life hamper our goals? These are good tips from Dan Robey….read on

Take your challenges in hand

Take your challenges in hand

Out Of Sight…Out Of Mind

http://www.thepowerofpositivehabits.com

OK you have probably heard this saying a million
times, but today I am going to show you
how to greatly improve your life just by utilizing
the power of this saying.

The saying “out of sight, out of mind” is very true.
When something is out of sight, you will often
forget about it.

When it comes to adding
new positive habits to your life
you want to always remember the things that can
contribute to your positive habits.

Here is an example.

I work out in a gym 3 times a week.

I know that if I add protein to my diet
I can increase lean muscle which will
help me stay fit,and in shape.

Here is the power of “Out of Sight, Out of Mind.”

I bought a powder protein supplement with the intention
that every morning I would drink a protein
shake during breakfast.

I put the container of protein on my kitchen
counter.

Every morning for a week I made a protein drink
during breakfast.

Two weeks into this new habit of drinking protein
drinks in the morning I realized that I had not had
a protein drink in over 5 days.

What happened?

My daughter moved the protein powder from the
counter top to the kitchen floor next to
the cat food!

It was out of sight and you can already guess
what is coming next….it was “out of mind.”

It was only inches away from where it had been,
but it was no longer in my field of view each
morning when I made my breakfast!

It stopped my new positive habit like a
red light stops traffic.

How can this help you have a
successful life?

Lets say that you just found out that the supplement
“selenium” can help reduce your risk for getting cancer
and you bought a bottle of it.

If you place the bottle on the top shelf of your
refrigerator next to the orange juice that
you usually have every morning you will
end up taking it every day.

Guess what happens if you move that
bottle of selenium to the 2nd shelf
just 3 inches down from the top
shelf.

It will get pushed to the back in a
couple days and out of sight….
your new habit will disappear.

Amazing right!

But true….very true.

This strategy can be applied to almost
any aspect of your life that you want to make better.

Example;

You decide to carry a yellow notepad
around with you every day to keep a to-do
list. If you make it a habit to keep
it next to your car keys,you will always
be reminded to bring it with you.

Get the picture?

You will be amazed at how many things you forget
to do on a regular basis simply because
the object that triggers an action on your
part is nowhere in sight!

****

Autism and Families’ progress…changes can happen

Thursday, August 6th, 2009
You'll Never Walk ALone

You'll Never Walk ALone

http://www.autismtreatmentcenter.org/email/2008/newsletter_20090801.html

A few months ago I had the opportunity to listen to a presentation about autism at the NAtural Grocers by Vitamin Cottage. I was inspired by the many paths that can be explored to assist families and autistic individuals chart a healing journey. Please visit the link to learn lots more. The foloowing are excerpts from the newsletter.

A diagnosis is not a life sentence… for a child or their family.

Dear #firstname#,

We are constantly bombarded with statements about Autism’s “devastating” effect on families. Such a grim prognosis may come from the media, the “experts” and sometimes even our families and friends. Although Autism can be challenging because of behaviors, the heart of dealing with Autism is not about modifying behavior but establishing relationships (and then behaviors change).

Most treatments for Autism attempt to change a child’s behavior alone. As you may already know The Son-Rise Program is different. At the Autism Treatment Center of America we provide help for Autism and challenging behaviors, but we go so much further. In addition to teaching you to work with your child to treat the behaviors associated with Autism, Autism Spectrum Disorders, Pervasive Developmental Disorder (PDD), Asperger’s Syndrome, and other developmental difficulties, we also teach you to:

Establish a warm, interactive rapport with your child.
Implement effective educational techniques.
Enable your child to move beyond repetitive “stimming” behaviors.
Move through challenging behaviors (such as tantrums or hitting).
Become a confident teacher and advocate for your child.
Motivate your child to learn-and to enjoy learning.
Optimize your child’s learning environment.
Jump-start speech and language development.
Relax and have fun-without giving up what you want for yourself and your child.
Recruit and train a team of volunteers and helpers.
Find a sense of peace and comfort with your child’s present challenges.
Create and sustain an attitude of hope and optimism about your child’s future.
So the next time you hear about the “huge impact” that having a child with Autism has on a family please think about what kind of impact you want that to be. For some families this means devastation… for Son-Rise families, more often than not, a diagnosis of Autism can be seen as a blessing.

Read what parents have written about us here.

Please click on the link above.

Part 2: Tip of the Month…

A fun Son-Rise Program game that you can initiate.

Puzzle Hunt

Goal: To inspire an increased interactive attention span.

Motivations: Pictures or puzzles and going on rides.

Preparation: Print out a large picture of one of your child’s favorite characters (Thomas the Tank, Barney, Mickey etc). Laminate the picture (to make a sturdy re-usable game) and cut into pieces to make a puzzle. When you enter the room put the pieces up on the shelf.

Initiating the Game: When your child gives you a Green Light* introduce the game by getting one or two pieces of the puzzle down from the shelf. Explain excitedly to your child what the picture will be when it is complete. Also tell your child that the way to get more pieces is for him/her to get on your back so you can ride around the room to find the next piece. Keep initiating this game each time your child gives you a Green Light until s/he gets on your back.

Building the Motivation Level: Ride around the room with your child on your back (or in your arms, etc.) in a variety of fun ways and pick up one puzzle piece at a time. Each time you pick up a piece take it back to the table and add it into the puzzle. Show your child how exciting it is to watch the picture grow and grow and see the character start to emerge.

Requesting: The goal here is to increase the duration of your child’s interactive attention span, so the only thing to request is that your child climb back up and you go get another puzzle piece. If your child begins to ism (or stim) before completing the puzzle, join him/her until you get another Green Light then reintroduce the puzzle game. Keep reintroducing the puzzle game until either the puzzle is completed or the session is over.

* Green Light: After child has been exclusive s/he will signal availability to social interaction through a “Green Light”. There are three types of Green Lights: Eye contact; Language; Physical contact.

More games that you can use at home right away to help your child can be found on our website.

———Back to top———

Love smoothies? Try out this recipe

Wednesday, August 5th, 2009

Yum, perfect for a hot night. Easy prep and so cool. Plus healhty. Normally I include recipes on www.coachingcooking.com, but for some reason I can’t get in there tonight. So click away and find some real jewels in the links here.

Big Sky Big Changes   Photo by Mary MacIntyre

Big Sky Big Changes Photo by Mary MacIntyre

To get 165+ raw smoothie recipes, please visit www.UltimateSmoothieRecipes.com

Abundant Vegetable Smoothie

2 roma tomatoes
1 small carrot
1 small zucchini
1 clove garlic
1 tablespoon onion
2 stalks celery
1 red bell pepper
1 tablespoon fresh parsley
2 cups water

Blend all ingredients together until creamy.

Contributed by: Brenda Cobb (www.LivingFoodsInstitute.com)

Live Awesome!
Kev

Here’s another page to think and read…

4. They take literally minutes to prepare (sometimes less!)

The fastest smoothie I’ve ever made was about 45 seconds (Yes, I timed it!). This can do wonders for your time management!

Studies have shown that most people stress about money and not having enough time in the day. Smoothies can literally buy you 30 minutes or so in the morning–or whenever you choose to make one–so you can get to the things that really matter.

5. They taste amazing.

I may sound like a broken record here, but when done right a great smoothie can transport you to a tropical island or give you the mental clarity of Einstein-ian proportions.

6. They can help detoxify your system.

There are many non-organic and industrial pollutants in our environment that can be the cause of various aliments. So it’s extremely important to detox your system to avoid build up of toxic materials.

Adding fruits and herbal tinctures or powders to your smoothies can help the body detox. This is a great way to take many tinctures or powders without having to taste them (some taste notoriously awful, if you ever get a chance try the herb andrographis and you’ll know what I mean!).

Many fruits alone are detoxifying, so just making a fruit smoothie can have detoxifying effects on your body.

7. They are fun!

It’s hard to think of a meal that is actually fun to make, fun to eat and fun to share. Smoothies happen to be one of those meals!

Every day you can pick new ingredients and try new mixes to create endless recipes and tastes. They’re a perfect addition a meal plan that is stagnant and boring and that is not getting you any noticeable results.

With all these reasons and literally dozens more, it’s easy to understand why smoothies will work for you.

But where do you start if you’ve never made a smoothie before, or if you’re tired of the recipes you’ve been making?

We’ve Gathered Over 165 Smoothie Recipes from the Experts So You Can Drink the Smoothies that They’re Drinking

I’m a pretty inquisitive guy and when I started to make smoothies regularly about 5 years ago, I was always wondering what everyone else put into their concoctions.

What did living food experts like Victoria Boutenko, Dr. Doug Graham and David Wolfe put in their own morning smoothies that I wasn’t including.

It kind of consumed me for a bit and so I wanted to see if anyone else wondered too…

I sent out a blog post and the response I got back was amazing.

That was the start of this book, now called “Smoothies for Optimum Health”

I contacted dozens of health experts and asked them to contribute their own recipes and combined them to create a massive library of fruit smoothies, green smoothies and elixirs.

Smoothies for Optimum Health Contains Recipes that You
Can Use To…

★ Increase your energy levels
The link is included up above.

Need more fruits and Veggies in your Diet?

Wednesday, August 5th, 2009

When you’re tired, and feelig all alone, just remember you can blend yourself a supper, and then call on me…

Many people just don’t have the energy at the end of a day to prepare a nutrious supper. Call the raw food brigade to help you through. Veegies, a blender, soup or smoothie and in les than 30 minutes you can be enjoying 5 fruits and veggies. Tonight I did a cooked soup thing, and added a little goat yogurt, and then had some fruit on te side. It was just enough to get me going after a little rest.

http://renegadehealth.com/blog/how-do-i-get-more-vegetables-in-my-diet/

Big Sky Big Changes   Photo by Mary MacIntyre

Big Sky Big Changes Photo by Mary MacIntyre

Annmarie is up in Vancouver, BC for a retreat and I realized I wasn’t getting enough vegetables in my diet the last couple of days…

So I pulled out our Smoothie Book and looked in the Green Smoothies section and found a perfect one for this bachelor (who isn’t much of a chef).

This can be a soup or a smoothie, but regardless it tastes great and has a ton of fresh, organic vegetables in it!

This is easier to eat than a salad. Add nuts for extra protein. You may find you have some leftover, so you could have part of another meal with that! Fun for kids too.

Transform yourself with your stories

Tuesday, August 4th, 2009

Do you want to write your stories, and in the process transform your personal life? Listen to the following video to gain insight about writing and sharing those stories. ALso learn about easing, or at least dealing with doubts and fears.

Take your challenges in hand

Take your challenges in hand


http://www.inscribeyourlife.com/launch09/?10278

Related video.
How can you use the power of stories to transform your life? ASk a lt of questions and begin writing your answers. Find blog o places to share them. Ometimes writing will help othes too. SO write. Shre your ideas here too. Short blog. Have fun.

Intuition, Aine Belton, and No COst report

Monday, August 3rd, 2009

Beat the heat? The rain passed us over, but the few clouds left made a sizzling sunset. I was so busy foraging food from my garden and giving thanks to flowers that I almost missed the dazzling view.

Often a too focused attention lets us miss the wonder of everyday living. SO too with intuitive revelations. I send you this offer…visit Aine Belton to learn more. Mary Remember to feel free to sahre with friends. Just activate the links included.

During the storms and winds: life. Celebrate. Oneness. Photo by Mary MacIntyre

During the storms and winds: life. Celebrate. Oneness. Photo by Mary MacIntyre


http://www.intuitionzone.com/free/

“Decoding Reality:
Awakening Everyday Magic!”

by Aine Belton

CLICK HERE to download/open
or Right Click to save
Includes over 18 examples of message ‘platforms’ to watch out for in your everyday life!

From www.intuitionzone.com

Unravel the meaning, messages and metaphors inherent in your outer reality!

Your reality is a platform and gateway through the universe communicates with you via signs, signals & situations in your day-to-day life!

Discover the ‘whispers’ that are pointers and nudges guiding you to your BRIGHTEST FUTURE!

The more you recognize that you are eternally connected to an all-loving infinitely abundant source, the more you will allow in the gifts and synchronicities that are being presented to you via your outer reality.

Nothing is ‘by chance’. Everything is a potential communication from conscious, unconscious or higher conscious realms.

Awaken to and decode the magical messages in your life today and experience the grace and power of co-creation and a divinely guided life!

CLICK HERE to download/open
or Right Click to save

Love and joy,

Aine Belton
www.intuitionzone.com

Health and Communications

Monday, August 3rd, 2009

This topic proposes lots of directions. I will start about a meeting tonight and then expand it some. I meet weekly with a doctor of oriental medicine. Throughout the last 8 months we have worked on multiple issues. Our progress has proven remarkable. Still there are a few areas that are unresolved and so we continue this exploration.

Before our most recent meeting another D.O.M. who I see for lymph drainage suggested I change my diet (significantly). Although I wasn’t surprised by her suggestion, and although I knew by her instructions that she felt very strongly about this, I chose to xplore my own path. I did consult with my main Doc, Dr. Dan. Unfortunately he agreed with her suggestions.

I wasn’t content with their conventional TCM (traditional chinese medicine approach). I did more research, explred my intuitive feelings, and was ready to discuss my concerns with Dr. Dan.

I was prepared. So was he, as he is very smart, and knew some of my concerns. Before our meeting I experienced 2 unexpected feelings. First I became “unattached to my viewpoint”. I knew I could support my viewpoint, however the viewpoint wasn’t the main concern. I needed to understand more thoroughly what was going on in my body and what it needed to heal, now.

Secondly, I felt anxious and emotional. I was prepared to make a stand and say “no” to Dr Dan. Fortunately I had time to deal with my feelings before I met with Dr Dan. Emotions affect health and communications. By the time I saw the doctor, I was much calmer and eager to talk with him. Thus I could consider several viewpoints, get my questions answered and seek a path for harmony in my body. A way of making peace within myself.

He was surprized and I was able to learn a lot more. We both made suggestions and came up with some viable approaches. I even expanded the way I could choose to deal with the issues when I got home.

Today’s real lesson was about communicating, and listening. By being less attached to my viewpopint, I could come to a place where I could make choices. Choices that would become congruent to my path toward optimal health. Perhaps you have similar stories. I’d love to hear about them.

Look within and discover...

Look within and discover...

Invite Greatness, Love and Health Into Your Life

Wednesday, July 29th, 2009
Ah the tree survives and so do we

Ah the tree survives and so do we

First watch these videos. Three speakers from 3 different fields all talking. The amazing thing is that all 3 come to very similar stories. Yes, you can immediately see all 3 speakers are energetic and and enthuiastic about their topics.

Their commonality reaches beyond that. All three are giving you ways to increase you vibration and energy. The more you listen, the more your energy elevates, the more your body and mind will change. These changes give you the ability to move forward toward what you want. INvite greatness into your life by feeding mind body and soul together.

Hey, I got to go buy some raw no sugar cacao (chocolate) to help my body! Well… back to what I was saying. In my last blog here, I read a few lines that provoked me to re-look my present “seeing”. In less than 30 seconds I realized the “junk” I was carrying around now. OK Tune up time.

There’s a part 2 to David’s video. Well, imagine looking into a mirrow and seeing a video of your thought recordings/chatter. You might go: whoa! Recently I lost sixty pounds. My renewed energy is like having a mirror full of open doors, because I can do so much more!

Feeding yourself well: Extremely well lifts up your body including brain function, which is congruent with lifting your vibration. Those who work out may have a similar experience.

Now add the emotional/spiritual vibration lift and you are ready and fit to use everything else you have ever learned to invite greatness into your life. This can be incredibly powerful. Enough from me and go and listen to these videos. Yes, you CAN!


Bob Proctor, David Wolfe, and Kevin Giavanni?

Wednesday, July 29th, 2009
Take your challenges in hand

Take your challenges in hand

Imagine meeting with other people who you belive are great mentors. Me? I am chicken, as I don’t want to share my excuses right now. I am sharing this note because I am passionate about health. If I can find great information for you about health, especially good resources, then I will pass them along. (If you haven’t already, Kevin has a free book on his regular site too.)

I am also including this because I was curious about the 5 tips. I realize I need to clean up some of my thought forms after eading his tips. How about you? Share your ideas, and feel free to copy and share this! Mary

Hi Mary -

This is a very special email…

Today I’m going to share some secrets I learned from one of my
mentors–so hold on tight. :-)

A while back I was in Apsen, Colorado eating lunch with Bob Proctor
(from The Secret), David Wolfe (a top cutting edge nutritionist)
and a few friends.

I have to admit, it was more than surreal. But that’s not why I’m
writing.

What I want to do in this email is give you a gift and share the
information that I took from that incredible hour and a half.

I want to pass along and share some of the amazing knowledge that I
gleaned from the experience and how you can use it for massive
results in your health and fitness.

Sound good?

Here we go!

(This is a Top 5 list for easy and quick reading) :-)

Bob Proctor Lesson #5: There are no limits. We told Bob some of
our goals and he flat out called us out on them. It was pretty
intense. He asked “Why?” sternly and then told us to reach
further, because what we can comprehend only leads to mediocre
results. Our comprehension is based on our vibration right now and
generally that’s NOT where we want to be. We shifted in our seats
and the room got a little hotter. (I’m still chewing on this one!)
Imagine if you could reach a level of health and fitness that was
beyond possibility. You can. You just need to create it.

Bob Proctor Lesson #4: Know what you want. Bob told us to not
only know what we want right now, but know what we want after that.
Be specific and that thing will come–but only if you can feel it
deep inside. If you want incredible health, know what it means to
you and feel it inside.

Bob Proctor Lesson #3: Find a mentor (or a few!). We were
enthralled as Bob recounted stories about working with Earl
Nightingale and Lloyd Conant. These success greats taught him all
he knew and then he went out and applied them for himself. Choose
your health and fitness teachers wisely and reach for the top.
Don’t listen when the fat guy tells you what you should eat. :-)

Bob Proctor Lesson #2: Know it will happen. One thing that has
been constant in Bob Proctor’s life is that he knew something big
would happen. When *The Secret* was released at the age of 72, he
was propelled from greatness to *legendary*. He knew it was going
to happen all along. If you know your health will be awesome, it
will.

Bob Proctor Lesson #1: Repetition creates vibration and vibration
creates results. Bob told us that he read the same book over and
over again for 3 years. Yes, three years! He wanted to make sure
that he *got* and applied everything to get the results that he
wanted–massive success. If you want massive success in your
health and fitness, learn, learn, learn and repeat, repeat, repeat.

So here’s your opportunity to take action right now for massive
success…

I have a few copies of “The Busy Person’s Fitness Solution” left
here in my house. I need to get them out of here to order a new
batch and to clear up some space! (Annmarie–my wife–is getting a
little tepid about them…)

The book is really a step-by-step process to achieve any fitness
and health goal and many of my colleagues say I should break it up
and sell it for hundreds of dollars as a program.

I just don’t want to. I want it in your hands at the lowest
possible price.

Here’s what Jesse Cannone says about it…

“This is the book I’ve just never got around to writing. It
includes what many people consider the basics but what I call the
essentials and it makes it so easy for people to do something with
it!”

Jesse Cannone, Fitness Expert and Best-selling Author

If you’re interested, go ahead and take a look. We have a 100%
satisfaction guarantee, so there’s no r|sk in trying it out!

==> http://clicks.aweber.com/y/ct/?l=9cN0R&m=1ltS2OMZVoIMnL&b=kPnP99PSxDF6zYHI7iqrsQI look forward to helping you reach ALL your health and fitness
goals… and then some!

Live Awesome!
Kevin

Liver health: Top Ten Tips and Nutrient List

Tuesday, July 28th, 2009
Take your challenges in hand

Take your challenges in hand

http://www.womenfitness.net/liver_and_lymph.htm

http://www.womenfitness.net/top10_nutrients.htm

I wanted a quick review about food that can help the liver rebuild and be happy. I ound these 2 links and have shared partial experpts. Go to the links and you can also listen to podcasts on these topics.

When reading such articles: research, consult a practioner, and know your goals. Much said about detox may be OK depending on your health. Food always is a safer route. Also do not continually detox unles you are working with a doctor or practioner.
Build your health and vitality.
BROCCOLI :
Broccoli and other members of the brassica family (cabbage, cauliflower, Brussels sprouts, kale, kholrabi) support the liver’s detoxification enzymes.

FRESH FRUITS & VEGETABLES :
Food sources of vitamin C and glutathione, which are essential for detox.

PROTEIN :
Protein is required by the liver for detox. Beans, nuts, seeds, quinoa, protein powder. Some people may choose to eat fish in moderation.

ONIONS & GARLIC :
Rich in sulfur-containing compounds. Involved in sulfation, the main detox pathway for environmental chemicals and certain drugs and food additives. Helps with the elimination of harmful heavy metals from the body.

fitness Top Ten 1 2 3 4 5 6 7 8 9 10
Good Health

Top 10 tips for a Healthy Liver and Lymph

Your liver has many functions; stores certain vitamins, minerals and sugars for use as fuel, cleanses/filters the toxins out of your blood and controls the production/excretion of cholesterol. Your overall health and vitality, to a great extent, depends upon the health of your liver. The thousands of enzyme systems that control virtually every body activity are created there. If your liver fails to create even one of these enzymes, overall body function is impaired, creating greater metabolic stress on your body. THE LYMPH composed of
Lymph fluid consists of; The ’tissue fluid’ in which all of our cells are bathed, and the fluid within the ‘lymph vessels’. These are ‘blood vessel’ like tubes, which connect the lymph glands of the body. The Lymphatic System
Modern lifestyles can overstress your liver. Alcohol, tobacco, environmental pollutants, food additives, agricultural pesticides, popular cosmetic ingredients, common household products, stress, pharmaceutical and OTC (over-the-counter) drugs (including oral contraceptives and caffeine), gallstones, home repair materials, artist materials, garden chemicals and building materials can all kill liver cells.

Symptoms of liver imbalance include headaches, bruising easily, anxiety, depression, confusion, fatigue, jaundice, impaired libido (sex drive) and mental function, food allergies, multiple chemical sensitivities and PMS, as well as conditions like Alzheimer’s and Parkinson’s Disease. When your liver is damaged it cannot remove toxins, which then build up in your blood and eventually, your brain.
Try the following tips for a healthy liver and lymph:
Avoid any foods of which you suspect you may be intolerant:

Go to the whole report for examples.

Laugh, Rest and feel good! :

One more really good way to boost your immune system and it’s free. Laugh, Rest and feel good! A depressed mind can cause a depressed body. Laughter actually increases production of an antibody that is responsible for our first line of defense against bacterial infections. Laughter, lovemaking and exercise are the best medicine of all!

Over time, the health of the liver and lymph may be restored. Taking beneficial herbs regularly and following a detoxification process can help to provide protection to either the sick or healthy liver during the course of daily life. This stabilizes cell membranes and encourages the regeneration of liver cells destroyed during their normal functions.

Write a story and share some new videos from Chris Cade

Sunday, July 26th, 2009

You'll Never Walk ALone

You'll Never Walk ALone

http://www.inscribeyourlife.com/news/conflict/

After a rather mixed up day emotionally (nothing serious) I decided to work online for awhile. I opened this email and watched the video. I was intriguing and I am returning t the site to see a few other topics. In addition to the video you will find multiple commets from readers which you may want to contribute to as well. If you are a writer or teacher, I bellieve you will find several ways to expand you ieas about story telling as well. Hope this serves you well. MAry MAcIntyre Share.
Dear Mary,

Don’t miss this video. It’s short and sweet and packed with
a simple yet profound truth most of us never considered before.

“How Can Conflict Get Me My Happy Ending?”

http://clicks.aweber.com/y/ct/?l=BpPHC&m=1fYMtMV1EOAxdz&b=qUyzYjq_RuFwc48KBHuvjA

This video is refreshingly different… Check it out and see how a
simple shift in the way you see conflict can change EVERYTHING
for you.

You’ll also receive two additional bonuses when you grab this
Fr*e*e Video:

* An inspirational story video (think Chicken Soup for the Soul)

* A excerpted chapter from a new spiritual writing package that is
not yet released, Inscribe Your Life, about how to overcome your
doubts and fears.

Hope you enjoy them!

http://clicks.aweber.com/y/ct/?l=BpPHC&m=1fYMtMV1EOAxdz&b=qUyzYjq_RuFwc48KBHuvjA

To Your Success,
Joe

Dr. Joe Rubino
Your Life Optimization Coach

.

47A Sheffield Rd, Boxford, MA 01921, USA

Managerial Thinking: Rate yourself and Share ideas

Sunday, July 26th, 2009
Find Compassion  here....

Find Compassion here....

http://philiphumbert.com
Modified from a Phil Humbert newsletter. Modified by Mary MacIntyre
Consider and and use the distinctions between Reactive, Managerial and Strategic thinking .

“Managerial thinking helps us organize our days, develop efficient processes and solve problems. Managerial thinking helps us prioritize limited resources, set budgets or assign tasks. We use Managerial thinking to get jobs done on time, on budget, by the right people, in the right way. It helps us sort things out, assign categories, and move forward effectively.

Like Reactive thinking, Managerial thinking is an essential skill. Without it, our lives are in constant crisis because we’re are “out of control.” But also like Reactive thinking, it lacks perspective. Managerial thinkers may “climb the ladder of success only to find, when they get to the top, that it was leaning against the wrong building.” Or as Peter Drucker said, there is nothing more foolish than doing with great efficiency that which need not be done at all. Both Reactive and Managerial thinking are essential, but like any tool they must be used skillfully, and in the right situations.”

Quoted from Coach Phillip Humbert

OK, I often need some tune-up here. People who are very organized add a lot to the smooth operations and often IMPROVED operations of a business. My manager at work excels at this. HE also knows how to think long term and provide excellent suggestions about how to achieve our goals. As with the 2 prevous blogs, cultivating your skills can expanding the number of lens you can work from immensely help you approach many work-related situations. Moms have to this all the time to keep communications with family and kids, and household operations functioning. Ever need more help? Go talk to a group of Moms. ANd of course coach Phil is here to help too. Feel free to copy and share. Please give credit here and include my url. Thank you.
Quotes of the Week

The thoughts we choose to think are the tools we use to paint the canvas of our lives.
– Louise Hay

The problem in my life and other people’s lives is not the absence of knowing what to do, but the absence of doing it.
– Peter Drucker

If you have built castles in the air, your work need not be lost. Now put foundations under them.
– Henry David Thoreau

It is never too late to be what we might have been.
– George Eliot

============================================
5. Strictly Business: Study Your Data FROM COACH PHIL HUMBERT visit his site for more information.

I’m often called in to consult or coach with business leaders who are confused, even terrified by what they perceive to be a terrible business situation. Maybe sales are down even though they’ve added more sales people. Perhaps production costs are up and profits are plummeting. Sometimes key people are leaving, and they don’t know why.

Granted, sometimes the answers are hard to find and we have work to do, but often the answers are readily available. Often the answers are sitting right on their desk in the form of numbers they haven’t bothered to analyze.

Every business has a small number of critical “measurables.” For a therapist, these include the number of clients, the average length of treatment, and the number of new referrals per month. With just those three numbers, you can pretty well predict the future of any clinical practice. Obviously, the cost of rent, staffing and many other numbers are also helpful, but those three tell you most of what you need to know.

In other businesses, the variables will be different, but they ALL need to be studied.

I once worked with a large, regional landscaping company. For them, the key variable was the ratio of total revenue divided by total payroll. That single number said volumes about the over-all health of the company.

Whatever your key variables, study them! Too often managers and CEO’s get so caught up in planning for the future and putting out daily “fires” that they forget to crunch the numbers. I believe in numbers! Study them. You can learn a lot from a few key numbers, and make adjustments accordingly.

Strategic Thinking: Create your own powerful thought tools

Sunday, July 26th, 2009
2 birds nests on one cactus!

2 birds nests on one cactus!

http://philiphumbert.com

This content expands on Phillip Humbert’s newsletter ideas.

“Strategic thinking is the third style and it focuses on ultimate purposes and long-term objectives. It focuses on the horizon, it looks for meaning and purpose and true “success.” Strategic thinking helps the Reactive thinker separate the brief and unexpected opportunities from the distracting disasters.” Coach Phil Humbert
“Many people have observed that our society suffers from a lack of Strategic, long-term thinking. Too many managers and CEO’s focus only on next quarter’s profit, at any price. Too many of us focus on “getting through the day” (Reactive) or getting the next promotion (Managerial), without asking the Strategic question, “Why?”

Strategic thinking requires time and space, and it’s hard work. Few of us enjoy asking the “big questions” of what we believe, where we are going, and what we are doing with our lives. Strategic thinking requires time to be pensive, take notes, to ponder and reflect. For most of us, Strategic thinking is an acquired skill, and many of us shy away from it.” COach Phil Humbert

Just like me to go out of order. Get his weekly tips newsletter for a more in-depth study and opportunity for learning about success.

Too many of us never have learned about different types of thinking. Make a few notes about how you think, and how you get things done. Your present techniques are your foundation and create one lens or perspective. Then consider ways that you admire how others think and aprroach similar situations. Are there skills or approaches that they use that may help you? Adopt or try some on for fun.

One manager used to say docuement you ideas Mary, and with certain facts developed I was able to get almost everything (projects) I wanted completed. I managed to get promoted, create another job position for someone else that helped 3 departments work better, get the(my) office computerized and when working on a major construction project for the college had many useful features added which cost more! Everyone won. One idea that helped many. Try some of this (the exercises above) in your life.
Mary MacIntyre

About Life Tips Daily

This site is designed to be part of your personal life enhancement or improvement plan: read the tips, share your experiences and everyone benefits! We’ll learn, and in the process, live better lives. Tips that cover various aspects of being alive today will be covered, and experts will be consulted too.

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