Breaking News: Dr Dan Cobb, D.O.M., has released his new video that summarizes how you can heal your heart. This video is especially important if you have cardio-vascular concerns, have a history of heart disease in your family, or just want to keep the cardio system at optimum health. Surprise, these solutions using nutritional supplements are easy to do and don’t cost much.
See into the open skies,have visions grounded on earth
Dr Daniel Cobb, D.O.M., from Santa Fe NM, has a thriving acupuncture practise, gives lectures, teaches classes, and fervently believes that people need to know how to keep themselves healthy. He is available for presentations, to do phone consultations, and work on food lists for nutritional well being.
Watch this new video to learn about the first principles of healthy heart care. Contact information is provided below.
Please feel free to copy and share this blog, giving credit to me and Dr Daniel Cobb. You reach Dr Daniel Cobb at (505) 424-9527 to schedule presentations or consultations.
Doctor of Oriental Medicine (DOM), Dipl. Ac., Dipl. C.H. (NCCAOM)
Dr. Cobb was “inspired” to get into the health-care field 16 years ago when he was experiencing chronic fatigue complicated by pesticide poisoning. After getting his New Mexico acupuncture license, he realized that his proper place in the health-care system was as a teacher and a proponent of nutrition and detoxification. He took the Gerson cancer treatment training and took referrals from the Gerson Institute for several years. He also has taught acupuncture continuing education courses and teaches classes every Monday evening (6:30 to 8:00 PM) at IHHC. Dr. Cobb is known for his nutritional treatment of heart disease, and his book on this topic is available at: http://www.lulu.com/content/6058777
He has routinely lectured on health-care topics in and around Santa Fe, Albuquerque, and as far away as Lakewood CO.
New EFT videos for you to check out here. Also visit www.tryitoneverything.com and you may find a free ebook about happiness and abundance. Great ideas to help you through your days. Mary
1st cool thing - A spectacular interview with Lindsay
Kenny about procrastination. It’s amazing how stuck we
can get sometimes but how easy the solution can be…
Here are just three of the many things she talked about
in the interview:
-The most common causes for procrastination and how
to figure out if any of these are effecting you
-The two emotions that are typically behind
procrastination (I was surprised by one of them)
-Tapping statements that you can use immediately to
get results
The interview is definitely worth listening to. It’s
one of those “kick in the butt” things we all need to
listen to from time to time.
2nd cool thing - The 2nd giveaway is a “Tap Along” video
that you can watch right on your computer. It’s like having
a practitioner to work with right in your own home. I think
you’re going to love this aspect of the Tapping Insiders Club!
This video is with Margaret Lynch (because everyone loved
her audio about making more money) on how to attract
more clients into your business (applies to any business)!
OK you have probably heard this saying a million
times, but today I am going to show you
how to greatly improve your life just by utilizing
the power of this saying.
The saying “out of sight, out of mind” is very true.
When something is out of sight, you will often
forget about it.
When it comes to adding
new positive habits to your life
you want to always remember the things that can
contribute to your positive habits.
Here is an example.
I work out in a gym 3 times a week.
I know that if I add protein to my diet
I can increase lean muscle which will
help me stay fit,and in shape.
Here is the power of “Out of Sight, Out of Mind.”
I bought a powder protein supplement with the intention
that every morning I would drink a protein
shake during breakfast.
I put the container of protein on my kitchen
counter.
Every morning for a week I made a protein drink
during breakfast.
Two weeks into this new habit of drinking protein
drinks in the morning I realized that I had not had
a protein drink in over 5 days.
What happened?
My daughter moved the protein powder from the
counter top to the kitchen floor next to
the cat food!
It was out of sight and you can already guess
what is coming next….it was “out of mind.”
It was only inches away from where it had been,
but it was no longer in my field of view each
morning when I made my breakfast!
It stopped my new positive habit like a
red light stops traffic.
How can this help you have a
successful life?
Lets say that you just found out that the supplement
“selenium” can help reduce your risk for getting cancer
and you bought a bottle of it.
If you place the bottle on the top shelf of your
refrigerator next to the orange juice that
you usually have every morning you will
end up taking it every day.
Guess what happens if you move that
bottle of selenium to the 2nd shelf
just 3 inches down from the top
shelf.
It will get pushed to the back in a
couple days and out of sight….
your new habit will disappear.
Amazing right!
But true….very true.
This strategy can be applied to almost
any aspect of your life that you want to make better.
Example;
You decide to carry a yellow notepad
around with you every day to keep a to-do
list. If you make it a habit to keep
it next to your car keys,you will always
be reminded to bring it with you.
Get the picture?
You will be amazed at how many things you forget
to do on a regular basis simply because
the object that triggers an action on your
part is nowhere in sight!
A few months ago I had the opportunity to listen to a presentation about autism at the NAtural Grocers by Vitamin Cottage. I was inspired by the many paths that can be explored to assist families and autistic individuals chart a healing journey. Please visit the link to learn lots more. The foloowing are excerpts from the newsletter.
A diagnosis is not a life sentence… for a child or their family.
Dear #firstname#,
We are constantly bombarded with statements about Autism’s “devastating” effect on families. Such a grim prognosis may come from the media, the “experts” and sometimes even our families and friends. Although Autism can be challenging because of behaviors, the heart of dealing with Autism is not about modifying behavior but establishing relationships (and then behaviors change).
Most treatments for Autism attempt to change a child’s behavior alone. As you may already know The Son-Rise Program is different. At the Autism Treatment Center of America we provide help for Autism and challenging behaviors, but we go so much further. In addition to teaching you to work with your child to treat the behaviors associated with Autism, Autism Spectrum Disorders, Pervasive Developmental Disorder (PDD), Asperger’s Syndrome, and other developmental difficulties, we also teach you to:
Establish a warm, interactive rapport with your child.
Implement effective educational techniques.
Enable your child to move beyond repetitive “stimming” behaviors.
Move through challenging behaviors (such as tantrums or hitting).
Become a confident teacher and advocate for your child.
Motivate your child to learn-and to enjoy learning.
Optimize your child’s learning environment.
Jump-start speech and language development.
Relax and have fun-without giving up what you want for yourself and your child.
Recruit and train a team of volunteers and helpers.
Find a sense of peace and comfort with your child’s present challenges.
Create and sustain an attitude of hope and optimism about your child’s future.
So the next time you hear about the “huge impact” that having a child with Autism has on a family please think about what kind of impact you want that to be. For some families this means devastation… for Son-Rise families, more often than not, a diagnosis of Autism can be seen as a blessing.
Read what parents have written about us here.
Please click on the link above.
Part 2: Tip of the Month…
A fun Son-Rise Program game that you can initiate.
Puzzle Hunt
Goal: To inspire an increased interactive attention span.
Motivations: Pictures or puzzles and going on rides.
Preparation: Print out a large picture of one of your child’s favorite characters (Thomas the Tank, Barney, Mickey etc). Laminate the picture (to make a sturdy re-usable game) and cut into pieces to make a puzzle. When you enter the room put the pieces up on the shelf.
Initiating the Game: When your child gives you a Green Light* introduce the game by getting one or two pieces of the puzzle down from the shelf. Explain excitedly to your child what the picture will be when it is complete. Also tell your child that the way to get more pieces is for him/her to get on your back so you can ride around the room to find the next piece. Keep initiating this game each time your child gives you a Green Light until s/he gets on your back.
Building the Motivation Level: Ride around the room with your child on your back (or in your arms, etc.) in a variety of fun ways and pick up one puzzle piece at a time. Each time you pick up a piece take it back to the table and add it into the puzzle. Show your child how exciting it is to watch the picture grow and grow and see the character start to emerge.
Requesting: The goal here is to increase the duration of your child’s interactive attention span, so the only thing to request is that your child climb back up and you go get another puzzle piece. If your child begins to ism (or stim) before completing the puzzle, join him/her until you get another Green Light then reintroduce the puzzle game. Keep reintroducing the puzzle game until either the puzzle is completed or the session is over.
* Green Light: After child has been exclusive s/he will signal availability to social interaction through a “Green Light”. There are three types of Green Lights: Eye contact; Language; Physical contact.
More games that you can use at home right away to help your child can be found on our website.
Yum, perfect for a hot night. Easy prep and so cool. Plus healhty. Normally I include recipes on www.coachingcooking.com, but for some reason I can’t get in there tonight. So click away and find some real jewels in the links here.
2 roma tomatoes
1 small carrot
1 small zucchini
1 clove garlic
1 tablespoon onion
2 stalks celery
1 red bell pepper
1 tablespoon fresh parsley
2 cups water
4. They take literally minutes to prepare (sometimes less!)
The fastest smoothie I’ve ever made was about 45 seconds (Yes, I timed it!). This can do wonders for your time management!
Studies have shown that most people stress about money and not having enough time in the day. Smoothies can literally buy you 30 minutes or so in the morning–or whenever you choose to make one–so you can get to the things that really matter.
5. They taste amazing.
I may sound like a broken record here, but when done right a great smoothie can transport you to a tropical island or give you the mental clarity of Einstein-ian proportions.
6. They can help detoxify your system.
There are many non-organic and industrial pollutants in our environment that can be the cause of various aliments. So it’s extremely important to detox your system to avoid build up of toxic materials.
Adding fruits and herbal tinctures or powders to your smoothies can help the body detox. This is a great way to take many tinctures or powders without having to taste them (some taste notoriously awful, if you ever get a chance try the herb andrographis and you’ll know what I mean!).
Many fruits alone are detoxifying, so just making a fruit smoothie can have detoxifying effects on your body.
7. They are fun!
It’s hard to think of a meal that is actually fun to make, fun to eat and fun to share. Smoothies happen to be one of those meals!
Every day you can pick new ingredients and try new mixes to create endless recipes and tastes. They’re a perfect addition a meal plan that is stagnant and boring and that is not getting you any noticeable results.
With all these reasons and literally dozens more, it’s easy to understand why smoothies will work for you.
But where do you start if you’ve never made a smoothie before, or if you’re tired of the recipes you’ve been making?
We’ve Gathered Over 165 Smoothie Recipes from the Experts So You Can Drink the Smoothies that They’re Drinking
I’m a pretty inquisitive guy and when I started to make smoothies regularly about 5 years ago, I was always wondering what everyone else put into their concoctions.
What did living food experts like Victoria Boutenko, Dr. Doug Graham and David Wolfe put in their own morning smoothies that I wasn’t including.
It kind of consumed me for a bit and so I wanted to see if anyone else wondered too…
I sent out a blog post and the response I got back was amazing.
That was the start of this book, now called “Smoothies for Optimum Health”
I contacted dozens of health experts and asked them to contribute their own recipes and combined them to create a massive library of fruit smoothies, green smoothies and elixirs.
Smoothies for Optimum Health Contains Recipes that You
Can Use To…
★ Increase your energy levels
The link is included up above.
When you’re tired, and feelig all alone, just remember you can blend yourself a supper, and then call on me…
Many people just don’t have the energy at the end of a day to prepare a nutrious supper. Call the raw food brigade to help you through. Veegies, a blender, soup or smoothie and in les than 30 minutes you can be enjoying 5 fruits and veggies. Tonight I did a cooked soup thing, and added a little goat yogurt, and then had some fruit on te side. It was just enough to get me going after a little rest.
Annmarie is up in Vancouver, BC for a retreat and I realized I wasn’t getting enough vegetables in my diet the last couple of days…
So I pulled out our Smoothie Book and looked in the Green Smoothies section and found a perfect one for this bachelor (who isn’t much of a chef).
This can be a soup or a smoothie, but regardless it tastes great and has a ton of fresh, organic vegetables in it!
This is easier to eat than a salad. Add nuts for extra protein. You may find you have some leftover, so you could have part of another meal with that! Fun for kids too.
Do you want to write your stories, and in the process transform your personal life? Listen to the following video to gain insight about writing and sharing those stories. ALso learn about easing, or at least dealing with doubts and fears.
Related video.
How can you use the power of stories to transform your life? ASk a lt of questions and begin writing your answers. Find blog o places to share them. Ometimes writing will help othes too. SO write. Shre your ideas here too. Short blog. Have fun.
Beat the heat? The rain passed us over, but the few clouds left made a sizzling sunset. I was so busy foraging food from my garden and giving thanks to flowers that I almost missed the dazzling view.
Often a too focused attention lets us miss the wonder of everyday living. SO too with intuitive revelations. I send you this offer…visit Aine Belton to learn more. Mary Remember to feel free to sahre with friends. Just activate the links included.
During the storms and winds: life. Celebrate. Oneness. Photo by Mary MacIntyre
CLICK HERE to download/open
or Right Click to save
Includes over 18 examples of message ‘platforms’ to watch out for in your everyday life!
From www.intuitionzone.com
Unravel the meaning, messages and metaphors inherent in your outer reality!
Your reality is a platform and gateway through the universe communicates with you via signs, signals & situations in your day-to-day life!
Discover the ‘whispers’ that are pointers and nudges guiding you to your BRIGHTEST FUTURE!
The more you recognize that you are eternally connected to an all-loving infinitely abundant source, the more you will allow in the gifts and synchronicities that are being presented to you via your outer reality.
Nothing is ‘by chance’. Everything is a potential communication from conscious, unconscious or higher conscious realms.
Awaken to and decode the magical messages in your life today and experience the grace and power of co-creation and a divinely guided life!
CLICK HERE to download/open
or Right Click to save
This topic proposes lots of directions. I will start about a meeting tonight and then expand it some. I meet weekly with a doctor of oriental medicine. Throughout the last 8 months we have worked on multiple issues. Our progress has proven remarkable. Still there are a few areas that are unresolved and so we continue this exploration.
Before our most recent meeting another D.O.M. who I see for lymph drainage suggested I change my diet (significantly). Although I wasn’t surprised by her suggestion, and although I knew by her instructions that she felt very strongly about this, I chose to xplore my own path. I did consult with my main Doc, Dr. Dan. Unfortunately he agreed with her suggestions.
I wasn’t content with their conventional TCM (traditional chinese medicine approach). I did more research, explred my intuitive feelings, and was ready to discuss my concerns with Dr. Dan.
I was prepared. So was he, as he is very smart, and knew some of my concerns. Before our meeting I experienced 2 unexpected feelings. First I became “unattached to my viewpoint”. I knew I could support my viewpoint, however the viewpoint wasn’t the main concern. I needed to understand more thoroughly what was going on in my body and what it needed to heal, now.
Secondly, I felt anxious and emotional. I was prepared to make a stand and say “no” to Dr Dan. Fortunately I had time to deal with my feelings before I met with Dr Dan. Emotions affect health and communications. By the time I saw the doctor, I was much calmer and eager to talk with him. Thus I could consider several viewpoints, get my questions answered and seek a path for harmony in my body. A way of making peace within myself.
He was surprized and I was able to learn a lot more. We both made suggestions and came up with some viable approaches. I even expanded the way I could choose to deal with the issues when I got home.
Today’s real lesson was about communicating, and listening. By being less attached to my viewpopint, I could come to a place where I could make choices. Choices that would become congruent to my path toward optimal health. Perhaps you have similar stories. I’d love to hear about them.
Summer is in the air! Play some. Photo by Mary MacIntyre
Hope you enjoy these weekly updates. If you are nearby, show up. If not maybe you can start a similar program in a town near where you live. COntact the Santa Fe Complex to learn their story.
SFMug Music Festival
August 1 · 12pm - 8pm
The 3rd Annual SFMUG Short Movie Festival, one of the most rewarding festivals for the short movie genre, comes to the Complex on Saturday, August 1. Sponsored by the Santa Fe Mac Users Group, the festival encourages the short-movie maker to continue growing in their craft with public exposure and over $1800 in prizes. Read more.
——————————————————————————–
re:MAKE IT! Preview
August 5 · 6pm
re:MAKE IT!, a celebration of the DIY culture, comes to Santa Fe Complex on from August 7-9. You can learn more about the DIY culture, the event, and the people behind it at this Wednesday night preview at the Complex.
——————————————————————————–
And then comes re:MAKE IT!
August 7-9
From August 7 to August 9, starting at 5:00pm on Friday, the 7th, and at noon on Saturday and Sunday, the 8th and 9th, Santa Fe Complex celebrates the spirit of the DIY (Do it Yourself) culture in re:Make It!, a three-day festival of installations, music and workshops. Twenty-two collaborators create a panoply of artwork to delight and stimulate all who attend.
Visit the re:MAKE IT! website or its MySpace page for more information
——————————————————————————–
Come Visit Us
Santa Fe Complex is located in the Railyard Art District within walking distance of the hotels, restaurants and shops at the plaza downtown. We’re housed in two facilities, the project space at 624 Agua Fria and the common space at 632 Agua Fria.
While there is parking at 624 Agua Fria, the Romero Street parking lot is more conveniently located for the 632 facility. Romero St. is an old-style Santa Fe ox-cart road just east of the 624 driveway. Follow it south from Agua Fria St. until it opens up to two lanes; turn hard right into the parking lot for 632. Or, enter from Manhattan St. & Romero St. to the south.
Here’s a map to our location, a representative shot showing the Railyard District and a sketchup drawing of the facility at 632. For more information, call 505/216.7562 or click here.
First watch these videos. Three speakers from 3 different fields all talking. The amazing thing is that all 3 come to very similar stories. Yes, you can immediately see all 3 speakers are energetic and and enthuiastic about their topics.
Their commonality reaches beyond that. All three are giving you ways to increase you vibration and energy. The more you listen, the more your energy elevates, the more your body and mind will change. These changes give you the ability to move forward toward what you want. INvite greatness into your life by feeding mind body and soul together.
Hey, I got to go buy some raw no sugar cacao (chocolate) to help my body! Well… back to what I was saying. In my last blog here, I read a few lines that provoked me to re-look my present “seeing”. In less than 30 seconds I realized the “junk” I was carrying around now. OK Tune up time.
There’s a part 2 to David’s video. Well, imagine looking into a mirrow and seeing a video of your thought recordings/chatter. You might go: whoa! Recently I lost sixty pounds. My renewed energy is like having a mirror full of open doors, because I can do so much more!
Feeding yourself well: Extremely well lifts up your body including brain function, which is congruent with lifting your vibration. Those who work out may have a similar experience.
Now add the emotional/spiritual vibration lift and you are ready and fit to use everything else you have ever learned to invite greatness into your life. This can be incredibly powerful. Enough from me and go and listen to these videos. Yes, you CAN!
Imagine meeting with other people who you belive are great mentors. Me? I am chicken, as I don’t want to share my excuses right now. I am sharing this note because I am passionate about health. If I can find great information for you about health, especially good resources, then I will pass them along. (If you haven’t already, Kevin has a free book on his regular site too.)
I am also including this because I was curious about the 5 tips. I realize I need to clean up some of my thought forms after eading his tips. How about you? Share your ideas, and feel free to copy and share this! Mary
Hi Mary -
This is a very special email…
Today I’m going to share some secrets I learned from one of my
mentors–so hold on tight.
A while back I was in Apsen, Colorado eating lunch with Bob Proctor
(from The Secret), David Wolfe (a top cutting edge nutritionist)
and a few friends.
I have to admit, it was more than surreal. But that’s not why I’m
writing.
What I want to do in this email is give you a gift and share the
information that I took from that incredible hour and a half.
I want to pass along and share some of the amazing knowledge that I
gleaned from the experience and how you can use it for massive
results in your health and fitness.
Sound good?
Here we go!
(This is a Top 5 list for easy and quick reading)
Bob Proctor Lesson #5: There are no limits. We told Bob some of
our goals and he flat out called us out on them. It was pretty
intense. He asked “Why?” sternly and then told us to reach
further, because what we can comprehend only leads to mediocre
results. Our comprehension is based on our vibration right now and
generally that’s NOT where we want to be. We shifted in our seats
and the room got a little hotter. (I’m still chewing on this one!)
Imagine if you could reach a level of health and fitness that was
beyond possibility. You can. You just need to create it.
Bob Proctor Lesson #4: Know what you want. Bob told us to not
only know what we want right now, but know what we want after that.
Be specific and that thing will come–but only if you can feel it
deep inside. If you want incredible health, know what it means to
you and feel it inside.
Bob Proctor Lesson #3: Find a mentor (or a few!). We were
enthralled as Bob recounted stories about working with Earl
Nightingale and Lloyd Conant. These success greats taught him all
he knew and then he went out and applied them for himself. Choose
your health and fitness teachers wisely and reach for the top.
Don’t listen when the fat guy tells you what you should eat.
Bob Proctor Lesson #2: Know it will happen. One thing that has
been constant in Bob Proctor’s life is that he knew something big
would happen. When *The Secret* was released at the age of 72, he
was propelled from greatness to *legendary*. He knew it was going
to happen all along. If you know your health will be awesome, it
will.
Bob Proctor Lesson #1: Repetition creates vibration and vibration
creates results. Bob told us that he read the same book over and
over again for 3 years. Yes, three years! He wanted to make sure
that he *got* and applied everything to get the results that he
wanted–massive success. If you want massive success in your
health and fitness, learn, learn, learn and repeat, repeat, repeat.
So here’s your opportunity to take action right now for massive
success…
I have a few copies of “The Busy Person’s Fitness Solution” left
here in my house. I need to get them out of here to order a new
batch and to clear up some space! (Annmarie–my wife–is getting a
little tepid about them…)
The book is really a step-by-step process to achieve any fitness
and health goal and many of my colleagues say I should break it up
and sell it for hundreds of dollars as a program.
I just don’t want to. I want it in your hands at the lowest
possible price.
Here’s what Jesse Cannone says about it…
“This is the book I’ve just never got around to writing. It
includes what many people consider the basics but what I call the
essentials and it makes it so easy for people to do something with
it!”
Jesse Cannone, Fitness Expert and Best-selling Author
If you’re interested, go ahead and take a look. We have a 100%
satisfaction guarantee, so there’s no r|sk in trying it out!
So ow are these videos related? No matter who you are, and where you are you can do an atttuide tune up. You don’t have to be wearing a suit or tie. You can be at work for yourself, be a creative drifter, or a famous musician or a stay at home Dad…you can make a difference. The first vidoe gives you some pointers and you can consider if you choose to do the rest.
Bob Marely wasn’t a biz techie. He sang from hos heart and let his music work for him and many others. Yet his message reached millions: heart to heart. We can all create ripples of giving in love every where and every day. Pay attention and watch yourself and others.
The other day, I was at a cafe where at the end of the night they give away excess pastries. I wasn’t paying attnetion and so when I went up for some it was too late. When a man next to me asked what had happened, he explained the routine then offered me a scone. We would have never talked. His generousity was sweet. I took the scone and gave it to another friend a little later. A circle of giving and energy began. Expanded. Made everyone a little happier.
Opportunities boutifully present themselves if you are willing tp pay attention and participate. Enjoy.
I wanted a quick review about food that can help the liver rebuild and be happy. I ound these 2 links and have shared partial experpts. Go to the links and you can also listen to podcasts on these topics.
When reading such articles: research, consult a practioner, and know your goals. Much said about detox may be OK depending on your health. Food always is a safer route. Also do not continually detox unles you are working with a doctor or practioner.
Build your health and vitality.
BROCCOLI :
Broccoli and other members of the brassica family (cabbage, cauliflower, Brussels sprouts, kale, kholrabi) support the liver’s detoxification enzymes.
FRESH FRUITS & VEGETABLES :
Food sources of vitamin C and glutathione, which are essential for detox.
PROTEIN :
Protein is required by the liver for detox. Beans, nuts, seeds, quinoa, protein powder. Some people may choose to eat fish in moderation.
ONIONS & GARLIC :
Rich in sulfur-containing compounds. Involved in sulfation, the main detox pathway for environmental chemicals and certain drugs and food additives. Helps with the elimination of harmful heavy metals from the body.
fitness Top Ten 1 2 3 4 5 6 7 8 9 10
Good Health
Top 10 tips for a Healthy Liver and Lymph
Your liver has many functions; stores certain vitamins, minerals and sugars for use as fuel, cleanses/filters the toxins out of your blood and controls the production/excretion of cholesterol. Your overall health and vitality, to a great extent, depends upon the health of your liver. The thousands of enzyme systems that control virtually every body activity are created there. If your liver fails to create even one of these enzymes, overall body function is impaired, creating greater metabolic stress on your body. THE LYMPH composed of
Lymph fluid consists of; The ’tissue fluid’ in which all of our cells are bathed, and the fluid within the ‘lymph vessels’. These are ‘blood vessel’ like tubes, which connect the lymph glands of the body. The Lymphatic System
Modern lifestyles can overstress your liver. Alcohol, tobacco, environmental pollutants, food additives, agricultural pesticides, popular cosmetic ingredients, common household products, stress, pharmaceutical and OTC (over-the-counter) drugs (including oral contraceptives and caffeine), gallstones, home repair materials, artist materials, garden chemicals and building materials can all kill liver cells.
Symptoms of liver imbalance include headaches, bruising easily, anxiety, depression, confusion, fatigue, jaundice, impaired libido (sex drive) and mental function, food allergies, multiple chemical sensitivities and PMS, as well as conditions like Alzheimer’s and Parkinson’s Disease. When your liver is damaged it cannot remove toxins, which then build up in your blood and eventually, your brain.
Try the following tips for a healthy liver and lymph:
Avoid any foods of which you suspect you may be intolerant:
Go to the whole report for examples.
Laugh, Rest and feel good! :
One more really good way to boost your immune system and it’s free. Laugh, Rest and feel good! A depressed mind can cause a depressed body. Laughter actually increases production of an antibody that is responsible for our first line of defense against bacterial infections. Laughter, lovemaking and exercise are the best medicine of all!
Over time, the health of the liver and lymph may be restored. Taking beneficial herbs regularly and following a detoxification process can help to provide protection to either the sick or healthy liver during the course of daily life. This stabilizes cell membranes and encourages the regeneration of liver cells destroyed during their normal functions.
After a rather mixed up day emotionally (nothing serious) I decided to work online for awhile. I opened this email and watched the video. I was intriguing and I am returning t the site to see a few other topics. In addition to the video you will find multiple commets from readers which you may want to contribute to as well. If you are a writer or teacher, I bellieve you will find several ways to expand you ieas about story telling as well. Hope this serves you well. MAry MAcIntyre Share.
Dear Mary,
Don’t miss this video. It’s short and sweet and packed with
a simple yet profound truth most of us never considered before.
This site is designed to be part of your personal life enhancement or improvement plan: read the tips, share your experiences and everyone benefits! We’ll learn, and in the process, live better lives. Tips that cover various aspects of being alive today will be covered, and experts will be consulted too.
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Add your tips for Keeping Kids Healthy! [caption id="attachment_504" align="alignnone" width="1024" caption="Plant healthy happy attitudes"][/caption]
Just read an article by Julie Plunket from San Diego. SHe's a medical herbalist. I am [...]
Alligator WInter Skin? Or just thinking healthy skin? [caption id="attachment_500" align="alignnone" width="1024" caption="Moisturize!"][/caption]
Many men and women worry about their skin, and buy thousands of dollars of products to stay young and [...]
Laugh,sing,and dance! Create days of love! [caption id="attachment_496" align="alignnone" width="1024" caption="This grass dances! Even in Mid winter!"][/caption]
Just because valentine's is over, doesn't mean you can't create days of love. [...]
Evolution Zone: Hot articles and some fr## gifts [caption id="attachment_454" align="alignnone" width="506" caption="Stretch!"][/caption]
I some giveaway recently, I must has signed up for a gift and presto out of mind, I signed up for this [...]
Listen to the Strangest Secret [caption id="attachment_491" align="alignnone" width="640" caption="Plant,protect the earth"][/caption]
Be patient until you get to the recording. In these changing times you have more at your [...]
Innovative Thinking 101 [caption id="attachment_488" align="alignnone" width="640" caption="Now what could you do with this?"][/caption]
Short blog and test here. I want to see if this PDF will copy here. Not. Phooey. As [...]
Beat the Computer and other blues [caption id="attachment_485" align="alignnone" width="1024" caption="Road trip when you can..."][/caption]
Let me count the ways, that computers can add to the blues. I doubt you have ever [...]
Bitzer, Harman exemplify Zeigler’s philosophy CLEVELAND — Like many times in their careers, Jordan Bitzer and Robbie Harman walked off the court Thursday without a win.But like so many other times, there was little doubt they left it all on [...]
Corning Cable Systems CEO speaks March 25 at Appalachian BOONE–Clark Kinlin, president and chief executive officer of Corning Cable Systems in Hickory, will be the speaker at the Harlan E. Boyles Distinguished CEO Lecture March 25 at Appalachian State [...]
York lecturer to talk about offbeat landscape designs AUBURN - What if we were to replace our front lawns with gardens that provide food for humans and habitat for wildlife? What roles could artists and designers play in rethinking our ideas about [...]
Lingmerth goes low, team ties for 3rd David Lingmerth was three-under-par on the final day of the Seminole Intercollegiate to move Arkansas up from sixth to third in the final round. [...]
